The Fitness Center
The fitness center is open 5:00a.m. to 10:00p.m. daily, but is closed for cleaning between 12:00 noon and 1:00p.m.
The Villages Golf and Country Club's Fitness Center is located at Montgomery Center.

Using the Fitness Center is easy! Pick up blue release form from the Community Activities office. Make an appointment to attend an equipment demonstration in the Community Activities office. They are held on Thursday evening from 6:30 - 7:30 p.m. at the Fitness Center.
Have our trainer sign and date the equipment demonstration side of the release form. Return the completed form to the Community Activities office, sign a liability release and purchase a key for $5.

Only personal trainers contracted through The Villages are permitted to provide training services in the facility. It is strongly suggested that residents consult their physicians prior to using the Fitness Center. Fitness Center hours are 5 a.m. to 10 p.m. daily. The center is closed for cleaning between 12 noon and 1 p.m.

Copies of The Villages Golf and Country Club’s Fitness Center rule, 1.19, are available in the Community Resource Center, Building B.
Fitness Center Equipment
  • 5 Treadmills
  • 2 Upright Stationary Bicycles
  • 3 Recumbent Bicycles
  • 1 Rowing Machine
  • 1 Pec Deck
  • Assorted Free Weights
  • 1 Stair Stepper
  • 3 Elliptical Trainers
  • 1 Chest Press
  • 1 Lateral Pull Down
  • 1 Vertical Lift
  • 1 Ab Machine
  • 1 Leg Press
  • 1 Seated leg curl
  • 1 Leg Extension
  • 1 Bicep Curl














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